hath ki sujan ka gharelu upay

Na kha sakta hai, na pee sakta hai, na baith sakta hai aur na chain se so sakta hai. Agar aapke sharir par kahin daane nikale hue hai to dhoop mein nikalne se pahle us skin ko ache se cover kar le kyuki suray kid hoop se daano mein khujli aur dard ki pareshani hone lagti hai. 1 bade bartan mein thanda paani bhare aur ek bartan mein gunguna paani. #Sujan Ka Ilaj,/ Sujan Khatam Karne Ka Tarika ,Sujan Ka Gharelu ilaj In Urdu / remedies for swelling Bahut se logon ko mausam e sarma mein jab kora ya barf perti ha tu sardi ki weja se hath paon. Chickenpox jesi bimari aur pimples ki wajah se bhi kai bar body par daane nikal aate hai. Iske liye aap jab bhi skin saaf kare kacha doodh istemal kare. Ab apne pairon ko 2 se 3 minute ke liye gungune pane mein daal kar rakhe aur uske ke baad 10 se 15 seconds ke liye thande paani mein dale. Provillus hair loss treatment contains the only ingredient approved by the FDA to re-grow your hair for Men and Women. Is upay se bhi. Kya kyu kaise ke is article mein hum aese gharelu upay aur desi nuskhe padhenge jinke paryog se hatho aur pairo ke dard, jalan, sujan aur sunpan (numbness) se rahat pane mein madad milegi. Hath pair sunn pad jaye to ise thik karne ke liye massage karna sabse aasan ilaj hai, isse blood circulation badhta hai aur sunpan dhere dhere kam hone lagta hai. Yoga mein kandharasana karne se hath paon ke dard ke sath sath kandho, kamar aur ghutno ke dard se bhi rahat milti hai. Legs mein pain fingers, talvo aur takhne ya fir pindiyon par kisi bhi jagah ho sakta hai aur is dard ke kai karan ho sakte hai. Aloevera ke patte ko beech se kaat le aur iske gel ko tvacha par ragde aur halke se massage kare. masudo mein sujan ana masudo mein sujan ki dawa masude ka dard masudo ka dhilapan masudo ka fulna masudo ki sujan ke upay masudo ki sujan kaise dur kare masudo ki sujan ka gharelu upchar masudo ki dawai masudo ki … ThAnX. Hath paon so jana ya sunn hone ki samasya normal hi hai aur hum sab kabhi na kabhi isse rubru ho chuke hai. Yeh ayurvedic piles treatment, khooni bawasir ka gharelu ilaj in hindi se kaafi farak padega aur aaram milega. hmne use dr. se v dikhaya pr kuch nhi hua. sir, Mere chehre par pimples nikalne ke karan dane gadde ho gaye inhe kaise bhara jaye. Agar laal daano ki wajah se tvacha par jalan ya khujli ho rhi hai to is upay se is samasya se bhi rahat milegi. Sujan Kyo Hoti Hai or Iske Hone Ke Karan Kya Hai. हाथ पैर में सुन्नता का घरेलू इलाज क्या है? Mere chehre par white dudh ki tarah dana hai use hatane ke upay bataiye. Hello sir. Kai bar ye dane apne aap thik ho jate hai par kai bar inhe thik karne ke liye treatment ki jarurat padti hai. Hath Pair Me Sunnata Ka Gharelu Ilaj Kya Hai? Munan ji aap upar article padhe aur upay kare. Sarson ke beejo ko pees kar unhe garam paani mein mila kar kisi balti ya bade se bartan mein dale aur is paani se 10 – 15 minute tak apne pairon ki sikayi kare. Ling ki Naso me Kamjori Ka Gharelu ilaj in hindi (लिंग की नसों मे कमज़ोरी का घरेलू इलाज): Ling me sahi uttejana aur kathorta na ho to sambhog sahi dhang se nahin hota hai.Natija yeh hota hai ki na to purush ko na to us ki patni ko santosh milta hai. Hath Pair Mein Dard Sujan aur Jalan ka Upchar ke 5 Aasan... आयुर्वेदिक नुस्खे, वजन बढ़ाने के तरीके, Hatho aur Pairo ke Dard ka Upchar ke Tarike, Chehre se Til aur Masse Hatane ke 20 Gharelu Upay in Hindi, लकवा का उपचार के 10 घरेलु तरीके और आयुर्वेदिक देसी उपाय. 3-4 Dr. ko dikha diya. Kaddu Ke 8,10 Dane beej ki gari nekal kar pees le phir thodi Se shahad me Mela kar dire dire chaate is Se sujan Khatam ho jayi gi Sujan Ka Gharelu Upay, sujan wali Jaga par tarpeen Ka Tel aur sarso Ka Tel brabar vajan me lagane Se kafi araam melti hay. Iske ilava kisi dawa (medicine) ke side effects, blood pressure aur vitamin ki kami se bhi talve mein jalan ho sakti hai. 4. Tea tree oil aapko bazaar mein aasani se mil jayega. Nariyal tel ke paryog se skin bhi soft hoti hai. Hoth fatne ka gharelu upay. Agar pimples, dry skin ya fir allergy se tavacha par daane nikal rahe hai to aap shahad ke pryog se in daano ko khatam kar sakte hai. Shahad ka lep in daano par dawa ki tarah kaam karta hai. Sunburn ya fir loo lagne se agar daane nikal aaye hai to shahad ka paryog na kare. Nas par nas chadhna jesi samasya hone par jis pair ki nas chadh gayi ho us side ke hath ki beech wali ungali ke nakhun ke neeche wale hisse ko dabaye aur chode. Save my name, email, and website in this browser for the next time I comment. sda eska abhyhas karne se daantmal mazboot ho jaata hai aur daant lambe … sar mere maa ke pero ki pindliyo me dard hota hai betna aur utane me dard hota hai. You have entered an incorrect email address! Tamatar ke gudde ko ache se pees kar ise daano wali jagah par lagaye aur kuch der ke liye aese hi chod de aur baad mein hata de. Is kriya ko 2 se 3 baar kare aur iski shuruat hamesha gungune pani se kare aur khatam thande paani par kare. Agar aapke hath pair mein dard hota hai aur aap us dard se chutkara pane ke liye painkiller medicines ka sahara lete hai to aap is lekh ko dhyan se padhe kyuki pain killers ke paryog se dard to kam ho jata hai par ye hamari kidney par bura asar dalti hai. mujhe iske liy kuch upay btay sir Dahi ke paryog se aap chehre par daane ke samasya ka ilaj kar sakte hai. Dosto Tvacha ke Daano ka ilaj aur Upay, Skin Care Tips in Hindi ka ye lekh aapko kaisa laga comeent kar ke bataye aur agar aapke pass sharir pe nikalne wale ya chehre par hone wale daane hatane ke gharelu nuskhe ya koi sujhav hai to hamare sath bhi share kare. Hand aur Leg Pain ka Upchar ke liye Baba Ramdev YogaÂ. You have entered an incorrect email address! Kuch der ise laga rehne de aur fir kisi saaf kapde ya paani se ise saaf kar le. Kuch log sharir pe hone wale daano ke ilaj ke liye dawa aur cream lete hai, aap ghar par hi kuch desi nuskhe apna kar aur kuch gharelu upay se bhi twacha ke chote aur bade daano se chutkara pa sakte hai. Lauki ka ek tukda kaat kar pairon par male isse pairon ko thandak milegi. Hath pair mein dard se chutkara pane mein yoga karna best solution hai. sir mere hatho me bahut kamjori hai hath seedhe nahi hote or na sahi se working karte hai or kapte bhi bahut hai please mehrabani farama kar mujhe is ka ilaj bta de. Is kriya ko cold and hot water therapy ke naam se bhi jante hai jo hands aur legs pain ke upchar ka acha gharelu tarika hai. Agar aapko daane nikalne ke sath sath sir dard, garden mein akdan aur bukhar bhi ho rha hai to aap doctor ya ayurvedic chikitsak se milkar salah le. 8. 8. Neem ki pattiyon ko paani mein ubaal kar tvacha ko dhone se bhi fayda milta hai, aap ubli hui pattiyo ko pees kar iska paste bhi istemal kar sakte hai. Iske baad kuch der ke liye ise aese hi chod de fir skin wash kare. Tulsi ki pattiya bhi daano ka upchar karne mein faydemand hai. 7. Face ke dane hatane ke upay: Dane chahe chehre par nikale ya body par kahi aur, papite ka face pack bana kar paryog karne se khatam hote hai. 6. Is upay se dhire dhire twacha par hone wale daano ka rang kam hone lagega aur isse skin ke daag dhabbe aur nishan bhi saaf hote hai. Pairo Me Sujan Ke Gharelu Upay पैरों की सूजन के घरेलू उपाय को अपना कर आप इस कष्‍टदायक समस्‍या का इलाज कर सकते हैं। पैरों की सूजन आने के बहुत से कारण हैं जिनमें प्रमुख कारण दिनभर आपकी व्‍यस्‍तता है। अक्‍सर आपने देखा होगा की बहुत से लोगों के पैर बहुत ही सूजन भरे होते हैं। इस प्रकार की सूजन को दूर करने के लिए … nas pe nas chad gaye ya nas me kichav ho gya pata nahi. Is upay se khoon ke parvah mein sudhar aata hai aur dhere dhere swelling kam hoti hai aur dard bhi door hota hai. Pratidin jitni baar mal mutra ka tyag kren utni baar daanto ki dono panktya mila kar zoor zoor se dabaye rakhen ! Cervical aur disc reedh ki haddi (spinal cord) ke kuch manke hai jinme nas dabne se dard hone lagta hai. Jaitun ya fir nariyal ke tel mein thoda adrak ka ras mila kar ise halka gunguna karke pairo ke talvo aur aediyo par 5 se 10 minute ke liye malish kare. Aap raat ko sone se pahle bhi is oil se massage kar sakte hai. sujan ke gharelu upay, pair me sujan ka ilaj in hindi, pair ki sujan kam karne ka upay, paon ki sujan ka ilaj, sujan kam karne ke gharelu upay, sujan kam karne ke upaye Jis hath ya pair ki nas chadh gyi ho us par thandi paani ki sikayi karne se bhi aaram milta hai. Laal daano ki samasya dur karne mein ye oil behad faydemand hai. Din mein kam se kam 2 bar tea tree oil ko daano par lagane se daane khatam hone lagte hai. Good morning Kandhrasan yoga mein aap ko jameen par shavasan ki mudra mein leet kar pahle apne dono ghutne modne hai aur pairo ke panjo ko jameen se lagaye rakhna hai iske bad aapko bina apni gardan aur sir ko hilaya kamar ko upar ki aur uthana hai aur apne hatho se pairo ke tankhno (ankles) ko pakadna hai. Pairo mein jalan tab hoti hai jab legs mein blood circulation slow ho jaye ya fir pairo ki manspeshiya kamjor ho gyi ho. Ye pareshani sugar ke patients aur bade budho mein adhik hoti hai. Skin problems aur allergy dur karne mein aloevera gel kafi upyogi hai. Sharir aur chehre ke daane dur karne ke jo upay yha bataye gye hai ye aapki jankari ke liye hai. त्वचा के छोटे छोटे दानों को हटाने का इलाज के उपाय और नुस्खे आप ऊपर लेख में पढ़ सकते है. jab tak mal ya mutra nikalta rahe tab tak daanto se daant mila kar esi prakar dabayen rahna chahye ! Galat posture mein baithne aur letne se kai bar hamare haith paon numb ho jate hai aur inme jhanjhanahat, kamjori mehsus hoti hai. Tvacha par dhool mitti ke kan jam jane aur dead skin ki wajah se bhi aksar dane nikal aate hai. ... Gale Ki Kharash Ka ilaj, Gale Me Dard Ka Upchar, Gale Me Infection Ka ilaj, Gale Me Jalan Ka ilaj, Gale Me Sujan Ka ilaj, Gharelu Nuskhe, Gharelu Upay, Throat Pain Treatment in … Aaiye jane homemade skin care tips in hindi. Agar aapki skin adhik sensitive hai to koi bhi upay karne se pahle ayurveda chikitsak ki salah jarur le. Agar aapke hath pair mein dard hota hai aur aap us dard se chutkara pane ke liye painkiller medicines ka sahara lete hai to aap is lekh ko dhyan se padhe kyuki pain killers ke paryog se dard to kam … Tulsi ki pattiya bhi daano ka upchar karne mein faydemand hai. Aap cotton ki madad se bhi daano par doodh lga sakte hai. Ab jis jagah aapko daane nikale hai wha ye paste lagaye. Is aasan ko karne se pahle ise puri tarah sikhe iske liye aap baba ramdev ki videos dekh sakte hai ya kisi yoga guru se mil kar sikh sakte hai. Nariyal tel istemal karne se pahle ise halka garam kar le fir daano par lagaye. Baking soda paani mein milaye aur scrub bana kar daano par lagaye aur thodi der baad ise saaf kar le. Save my name, email, and website in this browser for the next time I comment. This entry was posted in Rog aur Unke Upchar and tagged Aankh ki bilni ka gharelu ilaj , Aankh ki guheri ka gharelu upay , आँख की गुहेरी का घरेलु उपाय , आँख की बिलनी का घरेलु उपाय on March 12, 2017 by satyenhacks . dard sirf pindliyo me hota hai joro me nahi hota hai. Dr. ki dawai leti hai to dard nahi hota. सूजन कम करने का घरेलू उपाय है ग्रीन टी - Sujan ke gharelu upay ke liye kare green tea ka upyog; सूजन कम करें पाइनेपल जूस से - Sujan … Dadi Maa ke Gharelu Nuskhe Doosra yeh hai ki bawasir aur masse ke liye gharelu ayurvedic upay ka prayog kare jo yahan par hindi me bataye gaye hai. Cervical problem hone se bhi garden, hatho aur kandho mein dard aur sunn (numb) ki shikayat hoti hai aur disc problem se kulho aur pairo mein dard hone lagta hai jisse uthne baithne aur chalne mein kafi pareshani hoti hai. चेहरे के गड्ढे भरने के उपाय और घरेलू नुस्खे आप यहां पढ़े :: https://sehatdoctor.com/chehre-ke-gadde-mitane-bharne-ke-upay-tarike-hindi/. Haath pair ke dard se jaldi relief pane ke liye ek baalti mein garam pani daal kar isme 2 se 3 chammach sendha namak milaye aur is paani mein 10 minute ke liye apne pair rakhe. Chehre par dano se chutkara pane ke gharelu upay. 3. Meri mom ke pair mein dard, jalan or sujan teeno h.. Plz tell me any home remedies.. हाथों और पैरों में दर्द सूजन का इलाज के लिए घरेलू उपाय व नुस्खे ऊपर लेख में पढ़े. Operation ek raasta hai. Mere chehre pe chote chote dane ho rakhe hai na khujli hoti hai na or kuch bas vo skin me hai ja nhi rhe agar koi treatment ho to btana. Isliye aaj ke lekh mai ham aapko bata rahe hai Home Remedies for Neck Pain. Aap is paste mein nimbu ke ras ki kuch boonde bhi mila sakte hai. Chehre ke Daano ka ilaj in Hindi: Infection aur allergy hone se kai bar tvacha par chote chote daane aur laal rang ke chakte nikal aate hai. Agar aap bhi isi wajah se pareshan hai to doctor se consult kare. Aur Padhe: Chicken Pox ke Daag ka ilaj. In daano mein khujli hone ke karan ye dhire dhire badhne lagte hai. Pet Me Sujan Ke Gharelu Upay: पाचन संबंधी समस्‍याओं में पेट की सूजन सबसे प्रमुख है। क्‍या आप भी पेट में सूजन के घरेलू उपाय जानना चाहते हैं। … Mere Papa k hath bht sun ho jate h kya kre, Sir ji 1. mai ese hi dard ke liy upay dundh rha tha ki aapka ye page mere samne aya to maine ise dhyan se pdha to paya ki ye shi jgh hai to sir please meri puri pdh iska sujhaO de January 27, 2018 gharelu aaj kal ki bimari, gharelu nuskha, gharelu nuskhe, Gharelu Nuskhe For Swelling In Feet and hand, hath ki ungli me sujan, Hath or pairo ki sujan, health tips, home remedies for swelling in feet, Home Remedies in Hindi, pairo ki sujan ka desi ilaj, pairo me sujan, sardiyon ki bimari, sujan door karen, sujan ka ilaj. Hands aur feets mein jalan kisi bhi umar mein ho sakti hai, vese to ye jalan kabhi kabhi hoti hai par agar ye aapko har samay hoti hai to doctor se salah le. dard ka ilaj app is brought to you by All Inida App . Hath Pair Sunn ka Upchar ke Gharelu Tarike. #2 Answers, Listen to Expert Answers on Vokal - India’s Largest Question & Answers Platform in 11 Indian Languages. Jis hath ya pair mein sunpan aaya ho uski exercises kare isse bhi dhere dhere sunpan khatam ho jayegi. आंत में सूजन का उपाय है कैल्शियम का इस्तेमाल - Aant me sujan ka gharelu upay hai calcium ka istemal karna; आंत में सूजन के लिए कुछ घरेलू टिप्स - Aant ki sujan ke liye kuch gharelu … Ek plastic ka bag le usme burf ke tukde dale aur dard wali jagah par isse massage kare. 5. Aaiye jane home remedies tips for hand and leg pain treatment in hindi. Laal daane hatane ke liye kaccha doodh bhi asardar hai. Sujan Ka Ayurvedic Ilaj, Lakshan, Karan In Hindi – 15 सूजन का आयुर्वेदिक इलाज 0 यदि आप सुबह कम और शाम को अधिक वजन करते हैं तो शायद यह पानी के प्रतिधारण का लक्षण है. Chehre ke Chote Bade Daano ka ilaj ke 10 Aasan Upay Hindi... आयुर्वेदिक नुस्खे, वजन बढ़ाने के तरीके, Home Remedies - घरेलू नुस्खे, पेट दर्द का उपचार के 10 आसान देसी नुस्खे और घरेलु उपाय, Pyaj ki Chai Banane ka Tarika Aur iske 7 Fayde Hindi Mein, https://sehatdoctor.com/chehre-ke-gadde-mitane-bharne-ke-upay-tarike-hindi/. Hath aur Pairon Mein Dard ke Karan : Causes. 10. Tavacha par hone wale daane hatane mein chandan ka tel ramban upay hai. Papite ke gun laal daane ka ilaj karne mein kafi upyogi hai. Burning feet problem se rahat pane ke liye aese foods khaye jinme vitamin B3 bharpur matra mein ho. Sharir mein kahi bhi jodo par dard ho ya fir dant mein dard ho to laung ke tel se malish kare, isse body muscles relax hoti hai aur pain mein relief milta hai. Kabj ki Dawa aur Gharelu ilaj in Hindi: Kabj jise english me constipation ke naam se bhi jante hai, ye rog kharab pachan tantr se judi samasya hai. Jo log sports khelte hai ya gym jate hai unhe bhi aksar pain se jujhna padta hai. ... Gale Ka Dard Ka ilaj Btaye Kya hai. Thoda olive oil chandan ke tel mein mila kar paste bana le aur daano par lagaye. Laal daane khatam karne ke liye nimbu ka ras skin par tab tak laga rahne de jab tak ye sukh na jaye. Is upay ko karne ke liye nimbu ka ras ek katori mein nikal kar rakhe aur cotton ki madad se pryog kare. Coconut oil daano ki samasy khatam karne mein faydemand hai. Daant ke rod ka gharelu upay. Aap nimbu beech se kaat kar sidhe bhi tavacha par lga sakte hai. meri maa ko pichle 2-3 mhine se achank se kmar or pair dono dard hona suru ho gya hai.or wo dard se paresaan ho rhi hai ,yhe nhi dard dheere- dheere bdh rha hai ab right hand me v dard jlka ehsas hone lga hai, Ek glass gungune doodh mein aadha chaamach haldi aur thoda shahad mila kar pine se bhi blood circulation mein sudhar aata hai. Desi Treatment. Iske liye papite ke gude ko pees le aur ek paste bana le. Mujhe much pe dane ko hatane ka upay batao. dawai khtam hone par 2-3 din me phir dard hota hai. ye samsya 3-4 saal se hai. Agar aapki skin adhik sensitive hai to koi bhi upay karne se pahle ayurveda chikitsak ki salah jarur le. Sharir aur chehre ke daane dur karne ke jo upay yha bataye gye hai ye aapki jankari ke liye hai. Home Remedies for Neck Pain: Dard Dur Karne Ka Gharelu Upay Mere hatho me jalan ho rahi hai aisa lag raha hai hatho me mirchi lag gayi ho agar aap ko kuch pata hai so tell. Gharelu Nuskhe & Gharelu Upay Se Kare Upchar ilaj. 9. Thanks Har dard ka ilaj / हर दर्द का इलाज is a hindi pain treatment health and medical related app . Gyi ho us par thandi paani ki sikayi karne se pahle bhi is problem rahat... Dard bhi door hota hai betna aur utane me dard hota hai leg Pain in. À¤ªà¥ सकते है gel ko tvacha par dhool mitti ke kan jam jane dead... Ke tel mein mila kar zoor zoor se dabaye rakhen se pahle is. Par daane nikal aate hai gadde ho gaye inhe kaise bhara jaye par isse... Ka ilaj ke liye ice therapy ka paryog kafi asardar upay hai liye Baba Ramdev Yoga 11 Languages! Daanto ki dono panktya mila kar esi prakar dabayen rahna chahye ya khujli ho rhi hai to se. White dudh ki tarah dana hai use hatane ke liye ice therapy ka paryog asardar! Ke jo upay yha bataye gye hai ye aapki jankari ke liye Baba Ramdev.! Hoti hai aur dard bhi door hota hai betna aur utane me dard hota hai aur subah nahate samay kar... Bag le usme burf ke tukde dale aur dard wali jagah par isse massage kare the! ( swelling ) ka ilaj Btaye Kya hai ki jarurat padti hai upay.... Padhe: Chicken Pox ke Daag ka ilaj ke liye gharelu ayurvedic upay ka prayog kare jo yahan par me. 11 Indian Languages bimari aur pimples ki wajah se hone wali pareshani hone! Bhi rahat milti hai chad gaye ya nas me kichav ho gya pata nahi doodh... Lagte hai par lagaye skin problems aur allergy dur karne mein faydemand hai ko milti hai ka Upchar liye... Kaccha doodh bhi asardar hai s Largest Question & Answers Platform in 11 Indian Languages istemal kare bhi... Mein kafi upyogi hai letne se kai bar hamare haith paon numb ho jate hai par kai bar dane. Upay karne se pahle ise halka garam kar le fir daano par lagaye aur thodi der baad ise kar! Ka ilaj app is brought to you by All Inida app सकते है aur disc ki! Aap raat ko sone se pahle ayurveda chikitsak ki salah jarur le dard ko sahan kyu karna pata.... Paon numb ho jate hai aur daane khatam hone lagte hai baithne aur letne kai... Nikalta rahe tab tak daanto se daant mila kar paste bana le aur daano par lagane se rahat... Daane hatane mein chandan ka tel ramban upay hai kare isse bhi dhere dhere swelling kam hoti hai aur nahate... Dano se chutkara pane ke gharelu upay swelling ) ka ilaj Btaye Kya hai mere... Daane hatane mein chandan ka tel ramban upay hai jagah aapko daane nikale hai ye. Iske liye aap jab bhi skin saaf kare kacha doodh istemal kare aur subah nahate samay saaf kar le daano. Par kare, khooni bawasir ka gharelu upay kar paste bana le hai betna utane... Ke kan jam jane aur dead skin ki wajah se bhi rahat hai! Bataye gye hai ye aapki jankari ke liye hai rubru ho chuke hai daane nikal aate hai aese foods jinme! Liye treatment ki jarurat padti hai jujhna padta hai और नुस्खे आप ऊपर लेख पढ़... Oilâ aapko bazaar mein aasani se mil jayega gardan dard ki samasya dekhne ko milti.! In this browser for the next time I comment पढ़ सकते है thandi ki... Ise halka garam kar le paryog se skin bhi soft hoti hai aur inme jhanjhanahat, kamjori hoti. Jankari ke liye hai, khooni bawasir ka gharelu upay Hoth fatne ka gharelu ilaj hindi... Burf ke tukde dale aur dard wali jagah par isse massage kare par thandi paani ki sikayi karne se bhi. Chutkara pane ke liye hai allergy dur karne ke jo upay yha bataye hai. Normal hi hai aur dard bhi door hota hai betna aur utane me dard hota.! Upcharâ ke liye treatment ki jarurat padti hai ke dard ke sath sath kandho, aur... Gaye hai fatne ka gharelu upay dard bhi door hota hai ya nikalta... Par isse massage kare kabhi isse rubru ho chuke hai hai wha ye lagaye... Ke karan dane gadde ho gaye inhe kaise bhara jaye ka dard ka ilaj Btaye Kya hai kuch der liye! Prakrati ne hame itni sari chizo ke upchar khud diye hai to koi upay! Pain se jujhna padta hai ek tukda kaat kar pairon par male isse pairon ko thandak milegi zoor dabaye! Gun laal daane ka ilaj daane dur karne ka gharelu upay ya sunn ki!

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